Lifestyle Management Specialist & Somatic Bodywork Therapist My PhilosophyI Foster, Encourage and Nurture an Environment of; Knowledge, Empowerment and Supportwith my clients; corporations & small businesses, individuals, families and communities. I Promote; A Healthy and Positive Lifestyle, through various life changes which will improve your daily and long-term Health and Well-being; through the delivery of Information, Education, Empowerment and Support in all areas of life you are seeking help with. From Personal to Professional support, I am here to help you in areas of life that need specialized guidance and assistance. Whether it be personal Lifestyle challenges such as; developing new and healthier habits and routines, to professional advice in Estate preparation. Everyone can use a little help now and then. You just have to find the right person for you! Let's connect!