Welcome to Dance Activ-8 – the dance workout designed to help you get fit, have fun and look great on the dance floor. Modern, stylish and cool: Dance Activ-8 will teach you how to move to the music you love, get fit and look great.Dance Activ-8 is a nationwide fitness initiative providing a fun, rewarding, and easy dance programme suitable for people of all ages and abilities.Created by our team of Dance Choreographers and fitness professionals, Dance Activ-8 was initially developed in response to now well-established concerns over childhood obesity levels and research into how to get young people participating in sport and fitness activities. Through our experiences teaching a range of well-known dance fitness classes, we also found many people of all ages were struggling to connect with other dance class styles or get their full benefit. We knew that we could provide an alternative kind of dance class that would bring together all these needs and give a wider range of people a way to enjoy dance, get fit and have fun together, and so Dance Activ-8 was born.Making use of the popularity of recent dance acts such as Diversity and Flawless, Dance Activ-8 is based around contemporary commercial dance – a strong, funky style that integrates elements of street dance, hip-hop and jazz, performed to the latest, licensed chart music. Dance Activ-8 acts as the perfect blend of non-complex choreography that's easy to pick up while still looking stylish, getting hearts pumping, strengthening muscles, and improving balance, flexibility and co-ordination.