In-home or office personal training offers a safe and effective way for you to reach your fitness goals in a private, non-threatening environment. Whether your schedule prevents you from going to the gym, or you simply enjoy the convenience and comfort of working out at home or your office, The Body Architect Inc. personal trainers will motivate you with individualized programs and personalized attention to help you reach your goals.We also create customized diet and nutrition plans based on clients goals that include balanced, healthy meals using the client's own favorite foods complete with: -Access to 600+ Prearranged Meal Plan Options-Shopping Lists, Recipes, and Portion Guides-Performance, Nutrient Tracking, & Analysis Through Our Award Winning Mobile App