At SuperSlow Zone, there is a Personal Strength Training Program that is second to none. It is UNIQUE, in several ways. It is High-Intensity Strength Training (HIT), with no impact, that only takes 20 MINUTES. There are no warm-ups, cooldowns, or stretching required. The best news is you can workout in almost whatever you are wearing for the day. No need to shower after your workout, their facility is climate controlled to 68 degrees. It truly is a 20-minute workout, 1-2 times per week, guided by your own Personal Instructor.Make no mistake, this is a Wellness Center. NOT a gym. They will make you feel stronger, more peaceful, and healthier than when you walked in. While building muscle, you will be using a slow, safe, efficient, and highly effective motion, while using proper breathing techniques, guided by a Certified Instructor. All of this is done in a clinical environment, without fist-pumping music, by appointment only, using Medical Grade Machines. They also provide a Strong Bone Density Program that prevents, and even reverses, Osteoporosis and Osteopenia, using PROVEN, medical grade, technology. ANYONE from 12-112 could greatly benefit from SuperSlow Zone's Professional services. Currently, at their Woodbury location, clients range in age from 12-87. There are other services available, that will contribute to your Wellness, from head to toe.Steve is the Owner, Manager, and a Certified SuperSlow Zone Instructor of the Woodbury location. His family has overcome many obstacles in life, especially within the last 3 years. On May 20, 2016, they lost their home, 3 cars, and all of their belongings, in a horrific 4 alarm fire, covered by News 12. They are very lucky to be alive. At 50 years of age, Steve has now fulfilled his life-long dream of opening a Wellness Center that would improve people's lives. He opened SuperSlow Zone of Woodbury, in January of this year.