Good Hope Rusks are crunchy, baked biscuits, good for breakfasts or snacks, perfect with a cup of coffee or tea. They're a modern take on a traditional South African rusk, in unique and intriguing flavors.All our rusks are made with 100% whole grains, and are low in sugar to prevent blood sugar spikes and crashes. We make them all by hand, from scratch, with top-quality natural ingredients, because it just tastes better that way.We know you're busy. We know you care about treating yourself well. We know you don't settle for second best. We make Good Hope Rusks just for you.