The CORE X SYSTEM is used by professional and college sports teams, Athletic Trainers, Sports Physiotherapists, and Fitness Trainers for strength & conditioning, injury prevention, and sports injury rehabilitation of their athletes and clients. As the leader in functional training and core training, our mission is to empower you in your pursuit of a better and healthier lifestyle. We've developed the world's best training equipment, workout programs, and education courses to help you excel along your way to a better version of yourself!IT'S NOT WHAT YOU DO; IT'S HOW YOU DO IT! Fitness goes far beyond just making you look good. It improves your health and well being, quality of life, self esteem and self concept. We believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. With the CORE X SYSTEM program, we believe that you don't need to put in long hours to get results. Every exercise with the CORE X SYSTEM program is goal specific, effective and efficient. Finally, exercise is only as good as how it's being performed. It's not what you do, it's how you do it! Remember, YOU'RE JUST ONE WORKOUT AWAY FROM A GOOD MOOD AND A NEW LIFE!You can find out much more at corexsystem.com!