Welcome to the Bubbling Out podcast, where we're popping the norms of leadership and creating new - sustainable, powerful ways to lead.This podcast is your sanctuary for discovering how to lead with resilience, manage change adeptly, and handle stress effectively. It's a show for anyone who leads a team or group of people. It's for people who want to navigate high-pressure environments with confid...Welcome to the Bubbling Out podcast, where we're popping the norms of leadership and creating new - sustainable, powerful ways to lead.This podcast is your sanctuary for discovering how to lead with resilience, manage change adeptly, and handle stress effectively. It's a show for anyone who leads a team or group of people. It's for people who want to navigate high-pressure environments with confidence and success, while also protecting their personal wellbeing.It's also for you if you're a spiritual being or need science backed everything.Join me for a series of breakthrough conversations, practical tools and mindset tips, and a peek into my weird and wonderful life as a leader and entrepreneur. All aimed at helping you lead without compromising your time, energy, values, or lifestyle.Each episode is a personal invite to play, learn, shake out the day and recharge.You'll leave feeling confident, energized and resourced for whatever's next in your day.In 'Bubbling Out,' we prove that life — and leadership — truly is better in the bubble.I'm excited to have you here.